Weigh In record (no journal entry) for 14 March 2021
|
88.8 kg
Lost so far: 22 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1308 kcal
|
Fat: 42.94g | Prot: 58.94g | Carbs: 160.96g.
Breakfast: Café, Nutella Nutella, Jacquet Burger Géant Nature. Lunch: St Michel Galettes Tout au Beurre, Nutella Nutella, Jacquet Pain de Mie sans Sucres Ajoutés, Carrefour Mélange de Légumes Pour Couscous, Semoule Cuite, Saumon. Snacks/Other: Carrefour Chips A l'ancienne. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patrick69190's Weight History
|