patrick69190's Journal, 14 Mar 21

Weigh In record (no journal entry) for 14 March 2021
88.8 kg Lost so far: 22 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2021:
1308 kcal Fat: 42.94g | Prot: 58.94g | Carbs: 160.96g.   Breakfast: Café, Nutella Nutella, Jacquet Burger Géant Nature. Lunch: St Michel Galettes Tout au Beurre, Nutella Nutella, Jacquet Pain de Mie sans Sucres Ajoutés, Carrefour Mélange de Légumes Pour Couscous, Semoule Cuite, Saumon. Snacks/Other: Carrefour Chips A l'ancienne. more...
Losing 0.1 kg a Week

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patrick69190's Weight History


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