Weigh In record (no journal entry) for 14 March 2021
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63.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 72.99g | Prot: 93.83g | Carbs: 139.96g.
Breakfast: Kaffee mit Milch, Krüger Schoko Cappuccino. Lunch: Ditsch Schinken-Käse-Croissant. Dinner: Strauchtomaten, Dosenmais, Avocado, Landjunker Flank Steak. Snacks/Other: Berggold Gelee Früchte Mix. more...
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steady weight
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Paula_63's Weight History
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