Weigh In record (no journal entry) for 14 March 2021
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52.8 kg
Lost so far: 1.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 22.31g | Prot: 113.57g | Carbs: 98.40g.
Breakfast: Albume d'uovo, Mirtilli, Despar Farina di Riso Biologica, Probios Farina di Cocco. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Gallo Gallotte 3 Cereali, Conad Insalata Mix di Verdure Lavate. Dinner: Conad Insalata Mix di Verdure Lavate, Olio Extra Vergine di Oliva. Snacks/Other: 'Z Bregov Protein Vanilla , Lindt Excellence 90% Cacao, Pavlakis Yogurt Greco 0%, Crownfield Fiocchi d'avena, BPR Omega 3, Albume d'uovo. more...
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Gaining 2.1 kg a Week
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ana.sercer's Weight History
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