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Инна lazareva
Journal
14 Mar 21
Инна lazareva's Journal, 14 Mar 21
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Weigh In record (no journal entry) for 14 March 2021
48.5 kg
Lost so far:
6.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2021:
2946 kcal
Fat: 151.53g | Prot: 67.48g | Carbs: 333.28g.
Breakfast:
Кофе с Молоком и Сахаром, Бутерброд с Колбасой, Шоколадное мороженое, Творожные оладьи..
Lunch:
Красный Октябрь Торт Вафельный "Мишка Косолапый", Чай с Молоком, Майонез, Голубцы.
Snacks/Other:
Лимонный кекс..
more...
1419 kcal
Exercise:
Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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Инна lazareva's Weight History
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