Forrest73's Journal, 14 Mar 21

Weigh In record (no journal entry) for 14 March 2021
73.3 kg Lost so far: 26.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2021:
1046 kcal Fat: 36.02g | Prot: 45.86g | Carbs: 135.87g.   Breakfast: Novi Fondentenero 72%, Milbona Yogurt Greco senza Grassi, Lamponi, Selezione Natura Granella di Pistacchi, Belbake Cacao Amaro in Polvere, Prozis Fiocchi di Avena Grandi. Snacks/Other: Tarallicio Mediterrane Mostaccioli, Banana, Alesto Mandorle. more...
2467 kcal Exercise: Apple Health - 24 hours. more...
Gaining 9.1 kg a Week

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Forrest73's Weight History


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