adzani14's Journal, 14 Mar 21

Weigh In record (no journal entry) for 14 March 2021
54.6 kg Lost so far: 3.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2021:
264 kcal Fat: 8.22g | Prot: 9.53g | Carbs: 36.51g.   Breakfast: Pentol, Nasi Putih. more...
Gaining 0.3 kg a Week

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adzani14's Weight History


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