Weigh In record (no journal entry) for 11 March 2021
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73.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 41.45g | Prot: 118.96g | Carbs: 123.81g.
Breakfast: ICA Stevia Strö, AXA Havregryn, Blåbär (Osötade, Frysta), Tyngre Kasein Vaniljdrömmar, Bakpulver, Njie ProPud Strawberry. Lunch: ICA Ruccola, Olivolja, Parmesanost (Riven), Giovanni Rana Gnocchi, Brysselkål (Fryst). Dinner: Kantarellsoppa, Arla Hushållsost 26%, Vitt Bröd. Snacks/Other: Arla Keso Cottage Cheese Vanilj, Livsmedelsverket Banan, Tyngre Kasein Vaniljdrömmar, Kakaopulver (Osötat), Norrmejerier Mellanmjölk. more...
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2025 kcal
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Exercise:
Cykling avg 24kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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sannadesiree's Weight History
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