Weigh In record (no journal entry) for 13 March 2021
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2719 kcal
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Fat: 133.29g | Prot: 154.73g | Carbs: 222.72g.
Lunch: Myprotein Impact Whey Protein Cookies And Cream Flavour, Коровка из Кореновки Молоко 2,7%. Dinner: Помело, Сахар, Жульен с Курицей и Грибами LL, Большой Гамбургер с Приправами и Овощами. Snacks/Other: Delicados Nachos, Ritter Sport Шоколад Карамельный Мусс с Миндалем. more...
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steady weight
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Alexey.Kokin's Weight History
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