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100.3
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85.5 kg
Lost so far: 30.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 69.37g | Prot: 49.01g | Carbs: 185.22g.
Breakfast: Quaker Granola Noten en Zaden, Zuivelmeester Griekse Yoghurt 0,1% Vet. Lunch: C1000 Filet American Mager, Dr. Karg Spelt met Zaden Crackers. Dinner: Frieten, Kwekkeboom Kroket. Snacks/Other: Kanzi Appels. more...
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Losing 0.7 kg a Week
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E.lena90's Weight History
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