Weigh In record (no journal entry) for 13 March 2021
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59.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 35.87g | Prot: 53.23g | Carbs: 268.12g.
Lunch: Insalata Mista Verde, Sugo di Pomodoro, Riso. Dinner: Pasticciotto, Arista di Maiale, Riso. Snacks/Other: Lindt Cioccolato Fondente 70%, Galbusera Gran Saraceno, Parmalat Latte Parzialmente Scremato. more...
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Losing 0.1 kg a Week
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