Weigh In record (no journal entry) for 13 March 2021
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90.1 kg
Lost so far: 1.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 93.11g | Prot: 76.65g | Carbs: 252.13g.
Breakfast: Vitalis Muesli Croccante Frutta Secca, Zymil Latte Parzialmente Scremato, Caffè Espresso. Lunch: Algida Cornetto Classico (60g), Pasta alla Carbonara. Afternoon Tea: Caffè (Espresso). Tea: Melinda Mela. Dinner: Cameo Pizza Big Americans, Vino Rosso da Tavola. more...
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Losing 1.8 kg a Week
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fr_damanti_'s Weight History
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