Weigh In record (no journal entry) for 13 March 2021
|
37.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 28.53g | Prot: 35.60g | Carbs: 76.83g.
Breakfast: Putih Telur Matang, Lontong, Lemper, Kepala Djenggot Teh Hijau. Lunch: Pepaya, Asinan, Daging Sapi, Sate Ayam, Lontong. Dinner: Usus Ayam, Sambal Goreng, Putih Telur Matang, Nasi Uduk. Snacks/Other: Chatime Matcha Tea Latte No Sugar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
azzlyshaf's Weight History
|