Weigh In record (no journal entry) for 13 March 2021
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88 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 93.75g | Prot: 112.28g | Carbs: 69.22g.
Breakfast: Долма. Lunch: с Пылу с Жару Блины с Курицей, Долма. Dinner: Гречка Вареная, Свиной Фарш (Приготовленный). more...
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Gaining 3.5 kg a Week
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