Weigh In record (no journal entry) for 13 March 2021
|
75.9 kg
Lost so far: 19.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1241 kcal
|
Fat: 52.62g | Prot: 61.78g | Carbs: 127.19g.
Lunch: Migros Spargeln , M-Classic Pommes Frites, Migros Tessinerbraten, Gurkensalat. Dinner: M-Budget Paprika Chips, Rapelli Coppa, Zopf. Snacks/Other: Coop Creme Berliner. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|