Weigh In record (no journal entry) for 13 March 2021
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108.5 kg
Lost so far: 4.4 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 72.86g | Prot: 59.03g | Carbs: 218.21g.
Breakfast: Nutella Nutella , Seitz Körnerbrot. Lunch: Rio D'oro Saft Limo Orange-Zitronengras, Tulip Schweine Rippchen, Tulip Schweine Rippchen, Milbona Creme Fraiche Kräuter , Eisberg Gurken Tomaten Salat Öl, Pellkartoffeln, Monolith Gemüsesalat "Mittagstisch" Weißkohl, Möhren. Dinner: Penny Markt Frischkäse Doppelrahmstufe, Schwarz Cranz Hähnchenbrustfilet, REWE Beste Wahl Laugenstange, Gelber Zuckermais (Getreidekörner, Gefroren), Supplify Energy Cake Vanilla Fudge. Snacks/Other: Manner Zitrone, Rio D'oro Saft Limo Orange-Zitronengras. more...
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Losing 1.4 kg a Week
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Katkat84's Weight History
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