Weigh In record (no journal entry) for 13 March 2021
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 28.38g | Prot: 55.61g | Carbs: 203.96g.
Breakfast: Banana, Nocciolove Crema di Cacao e Nocciole, Zymil Yogurt Greco Bianco, Albume d'uovo, 4+Nutrition Farina di Avena Aromatizzata. Lunch: Semi di Chia, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Cetriolo (senza Buccia), Finocchio, Sugo di Pomodoro, Poggio del Farro Gnocchi. Snacks/Other: Mandorle. more...
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3131 kcal
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Exercise:
Corsa - 2 hours and 18 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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azzurra28's Weight History
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