Weigh In record (no journal entry) for 13 March 2021
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69.7 kg
Lost so far: 2.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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3584 kcal
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Fat: 90.44g | Prot: 188.62g | Carbs: 499.14g.
Breakfast: Coop Succo Ananas 100%, Crownfield Corn Flakes, Maribel Marmellata di Fragole 75%, Now Foods Ultra Omega 3, Milbona Yogurt Natural 1,5% Fat, Noci, Caffè Espresso. Lunch: Ananas, McEnnedy Thousand Island, Cipolle Rosse, Pomodori, Lidl Fettine di Vitello, Now Foods Ultra Omega 3, Grande Impero Pane Integrale Nostalgia, Lattuga Iceberg (Include Tipi Crisphead), Vallericca Carote Julienne, GranArt Ghiottina Croccante. Dinner: Pringles Pizza Flavour , Ananas, Calvé Maionese Fresca Mayo, Certossa Pan Bauletto Integrale , Peperoni Gialli Dolci, Pomodori, Melanzana, Now Foods Ultra Omega 3, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Gastronomia di Mare Insalata di Mare, Campo Largo Orzo & Legumi. Snacks/Other: Milbona Creme Dessert al Cioccolato, Milbona Yougurt Greco senza Grassi, Self Omninutrition Hydrolyzed Whey 104, Lidl Chocco Nussa, Deluxe Gelato alla Nocciola, Gecchele Fiamme al Cocco, Philadelphia Light 55%, Empro Nutrition Instant Oatmeal, Uovo, Albume d'uovo, Milbona Bio Bevanda alla Mandorla, Mele Rosse Delicious. more...
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Gaining 2.8 kg a Week
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zurca268's Weight History
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