Weigh In record (no journal entry) for 13 March 2021
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61 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 21.59g | Prot: 35.30g | Carbs: 155.14g.
Breakfast: Cappuccino, Salami, Pumpernickel, Activia Cerealien. Dinner: Reis (Gekocht), Asia Spezialitäten Chop Suey. Snacks/Other: Cola (mit Koffein). more...
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Losing 7 kg a Week
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aleksicdusica1973's Weight History
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