Weigh In record (no journal entry) for 13 March 2021
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1479 kcal
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Fat: 73.29g | Prot: 69.68g | Carbs: 128.19g.
Breakfast: Halva, Frischkäse, Schinken, Aldi Bio Dinkelbrot, Gekochtes Ei. Lunch: Gemischter Salat mit Dressing, Aldi Frikadelle, Linsen-Moussaka. Dinner: Aldi Aubergine, Meine Käsetheke Traditioneller Cheddar, Mlekovita Kefir. Snacks/Other: Nescafe Café Au Lait, Schokohase. more...
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1940 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Shopping - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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