bellissimaaaaa's Journal, 13 Mar 21

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Dai che ce la posso fare!

77.7 kg Lost so far: 5.8 kg. Still to go: 21.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:

1468 kcal

Fat: 57.66g | Prot: 102.27g | Carbs: 123.16g. Breakfast: Gocciole Biscotti, Centrale del Latte di Roma Latte Parzialmente Scremato. Lunch: Coop Vongole Sgusciate , Spaghetti alle Vongole. Dinner: Nonno Nanni Stracchino, Dal Salumiere Salame di Puro Suino Affettato , Pane Italiano, Magnum Mini White. Snacks/Other: Spigola. more...

1988 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 3.3 kg a Week

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bellissimaaaaa's Journal, 13 Mar 21

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bellissimaaaaa's Weight History