Weigh In record (no journal entry) for 13 March 2021
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62.3 kg
Lost so far: 8.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 23.08g | Prot: 27.41g | Carbs: 167.28g.
Breakfast: Alpenmark Cremia Frischkäse Kräuter , Marmeladen und Eingemachtes, Butter, Orangensaft, Mühlen Gold Kleiner Sandwichtoast Saaten-Harmonie. Lunch: Tomatensoße, Nudeln (Gekocht). Snacks/Other: Banane. more...
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Gaining 3.5 kg a Week
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tanja332332's Weight History
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