Weigh In record (no journal entry) for 13 March 2021
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89.5 kg
Lost so far: 1.1 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 27.40g | Prot: 109.36g | Carbs: 144.01g.
Breakfast: Weintrauben, Äpfel, Real Quality Beerenmischung, Aldi Blütenhonig Cremig, Penny Markt Frische Fettarme Milch 1,5%, Crownfield Zarte Haferflocken, Cafe Latte. Lunch: Taste Of Asia Teriyaki Sauce, Leichter Genuss Frischkäse Light, Gebratene Hähnchenbrust (ohne Haut gegessen), GutBio Farmergemüse. more...
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Losing 0.7 kg a Week
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Becci F.'s Weight History
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