Weigh In record (no journal entry) for 13 March 2021
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63.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 51.38g | Prot: 51.95g | Carbs: 169.87g.
Breakfast: Aldi Hummus Natur, Milbona Gouda Jung, Vollkornbrot, Kaffee mit Milch, Krüger Schoko Cappuccino. Lunch: Rote Linsensuppe. Dinner: Roter Tafelwein, McDonald's Hot Dog. Snacks/Other: REWE Cookies mit Feiner Schokolade. more...
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Gaining 1.4 kg a Week
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Paula_63's Weight History
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