Weigh In record (no journal entry) for 13 March 2021
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49.8 kg
Lost so far: 14.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2830 kcal
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Fat: 131.07g | Prot: 169.01g | Carbs: 240.91g.
Breakfast: Ayçiçek Yağı, Domatesler, Soğanlar, Ekmecik Yufka Ekmeği, Tavuk Taşlık. Snacks/Other: Tadım Bol Tuzlu Ay Çekirdeği, Çikolatalı Kek. more...
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Losing 0.1 kg a Week
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özümmmmm's Weight History
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