Weigh In record (no journal entry) for 13 March 2021
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73.2 kg
Lost so far: 2.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 54.97g | Prot: 66.47g | Carbs: 58.62g.
Breakfast: Приготовленная Квашеная Капуста, Barilla Макароны Отварные, Куриный Фарш, Говяжий Фарш. Snacks/Other: Макфа Пшеничная Мука, Творог 9%, Простоквашино Сметана 20%, Яйцо. more...
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Losing 3.5 kg a Week
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ЯнАлександра's Weight History
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