Weigh In record (no journal entry) for 13 March 2021
|
56.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3532 kcal
|
Fat: 169.12g | Prot: 113.99g | Carbs: 386.28g.
Breakfast: Mela, Burro, Zucchero di Canna, Coop Farina di Grano Tenero 00, Milbona Yogurt Greco senza Grassi, Prozis Fiocchi d'avena. Lunch: Patate al Forno, Cotoletta alla Milanese. Dinner: Calvé Maionese con Yogurt Magro, Conad Panini per Hamburger con Semi di Sesamo, Aia Hamburger di Tacchino. Snacks/Other: Tiramisù. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|