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terus semangat,nkmti prosesnya..😘
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72 kg
Lost so far: 21 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 43.37g | Prot: 41.77g | Carbs: 95.02g.
Breakfast: Kerupuk Beras, Putih Telur Matang, Urap. Lunch: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Tahu Goreng, Ikan Bandeng Goreng, Nasi Putih. Dinner: Tempe Mendoan. Snacks/Other: Kue Nastar, Pangsit Goreng, Slai O'lai Biskuit. more...
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Losing 0.5 kg a Week
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julianafajarningrum's Weight History
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