tlbrewer's Journal, 12 Mar 21

weird last weigh in was up a lot. This one I'm at my lowest. I'll take it though 😆
201.9 kg Lost so far: 24.9 kg.    Still to go: 88.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:
1545 kcal Fat: 69.35g | Prot: 51.46g | Carbs: 172.54g.   Dinner: Whole Milk, Kraft Stove Top Stuffing Mix For Turkey, Roasted Broiled or Baked Chicken Thigh, Checkers Fully Loaded Bacon Cheddar Ranch Fries. more...
Losing 10.2 kg a Week

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tlbrewer's Weight History


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