Weigh In record (no journal entry) for 12 March 2021
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124 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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2591 kcal
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Fat: 137.60g | Prot: 172.55g | Carbs: 157.01g.
Breakfast: Plátano, Soprole Yogurt Protein + Trozos, Frutillas, Arándanos. Lunch: Arroz Blanco (de Grano Largo, Cocido), Carne, Kraft Real Mayo, Arroz Blanco (de Grano Medio, Cocido). Dinner: Carne de Cerdo, Jugo de Papaya, Jamón de Pavo (Cocido). Snacks/Other: Colun Queso Ranco. more...
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Losing 7 kg a Week
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wladixxs's Weight History
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