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中午吃拿波里大餐喔～
烤雞、炸雞、披薩……
再來個可樂……
簡直是肥胖終極餐啊！
今天運動目標要提～
很高啦！
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50.1 kg
Lost so far: 8.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 91.52g | Prot: 88.03g | Carbs: 104.80g.
Breakfast: 全家 芋頭丹麥, 盛香珍 香瓜子, 水煮蛋, 水煮蛋, 萵苣, 芝麻醬（味滋康）20毫升. Lunch: 有皮雞翼（烘烤）, 拿坡里 日式燒肉披薩, 拿坡里 炸雞腿排, 烤雞. Snacks/Other: 卡迪那 鮮脆薯條. more...
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1406 kcal
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Exercise:
跑步機3.65公里 - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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