Weigh In record (no journal entry) for 13 March 2021
|
48.1 kg
Lost so far: 22.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
347 kcal
|
Fat: 11.53g | Prot: 10.64g | Carbs: 51.51g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Bu Tjitro Gudeg, Telur, Ayam, Krecek, Jambu Kristal. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erdinaayu's Weight History
|