Weigh In record (no journal entry) for 12 March 2021
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48.9 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 14.84g | Prot: 22.88g | Carbs: 70.31g.
Breakfast: Café, Banana Prata, Dukan Panqueca com Farelo de Aveia. Lunch: Ovo Frito, Beterraba Cozida, Pepino Japonês. Dinner: Tomates, Alface, Carne de Porco Assada. Snacks/Other: Guimarães Paçoca Rolha, Uva Itália. more...
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Losing 1.4 kg a Week
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carolinesouza0392's Weight History
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