Weigh In record (no journal entry) for 12 March 2021
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54.2 kg
Lost so far: 1.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 32.35g | Prot: 31.57g | Carbs: 170.54g.
Lunch: Antarctica Guaraná (Copo), Bolo de Laranja, Marilan Bolacha Maizena, Pão de Açúcar Torta de Frango. Dinner: Milho Verde Cozido, Bolo de Laranja, Sadia Peito de Peru Light, Queijo Mozzarella, Sadia Mortadela Defumada, Pão Francês. more...
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Losing 4.6 kg a Week
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KaFerrraz's Weight History
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