Weigh In record (no journal entry) for 12 March 2021
|
72.2 kg
Lost so far: 17.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1577 kcal
|
Fat: 78.73g | Prot: 49.49g | Carbs: 164.31g.
Breakfast: Corny Free Schoko (20g), BioBio Paprika Brotaufstrich, BioBio Mini Knäcke Snack Rosmarin & Meersalz, Haferdrink Calcium, Kaffee (Instant-Pulver). Dinner: Burger King BBQ Dip, Burger King Chilli Cheese Nuggets (6), Burger King Plant-Based Nuggets, Burger King Plant-Based Whopper. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|