Weigh In record (no journal entry) for 12 March 2021
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113.6 kg
Lost so far: 9.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 124.02g | Prot: 83.95g | Carbs: 10.00g.
Lunch: Copacol Mortadela. Dinner: Perdigão Linguiça Suína, Costela Bovina Assada. more...
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Losing 1.6 kg a Week
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Bruno151615's Weight History
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