Weigh In record (no journal entry) for 12 March 2021
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86.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 62.88g | Prot: 46.68g | Carbs: 147.54g.
Breakfast: Kaffee mit Milch, Aldi Fleischwurst, DM Bio Erdnussmus, Nutella Nutella, Pema Roggen Sauerteig Brot . Lunch: Avocado, REWE Beste Wahl Vegetarische Linsensuppe mit Roten Linsen, Äpfel. Dinner: King's Crown Kichererbsen, Knoblauch, Zwiebeln, Kokosmilch, Rosenkohl (Gefroren), Kaffee mit Milch. more...
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2528 kcal
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Exercise:
Fitness Training (Workout) - 22 minutes, Housework - 1 hour, Cooking - 30 minutes, Walking (slow) - 2/mph - 24 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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Igelball's Weight History
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