Weigh In record (no journal entry) for 12 March 2021
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76.8 kg
Lost so far: 7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 68.48g | Prot: 71.89g | Carbs: 39.41g.
Lunch: Polenghi Cream Cheese, Queijo Coalho, Piracanjuba Queijo Mussarela , Piracanjuba Manteiga com Sal, Omelete ou Ovos Mexidos, Bauducco Torrada Multigrãos. Dinner: Canto de Minas Requeijão Cremoso Sabor 4 Queijos, Pullman Pão Integral 12 Grãos Zero , Andorinha Azeite de Oliva Extra Virgem, Fugini Milho Crocante , Carne Moída Refogada. Snacks/Other: Fugini Milho Verde, Carne Moída Refogada. more...
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Gaining 0.6 kg a Week
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mareugoncalves's Weight History
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