quilombo's Journal, 12 Mar 21

Weigh In record (no journal entry) for 12 March 2021
98.5 kg Lost so far: 17.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:
390 kcal Fat: 8.32g | Prot: 46.06g | Carbs: 35.91g.   Breakfast: Dr. Oetker High Protein Pudding Vanille, Kaffee. Lunch: Hack. more...
Losing 6.3 kg a Week

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quilombo's Weight History


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