Weigh In record (no journal entry) for 12 March 2021
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60.4 kg
Lost so far: 9.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 35.19g | Prot: 23.01g | Carbs: 49.92g.
Breakfast: Milchkaffee. Lunch: Olivenöl, Ja! Gemüsemais, Rote Tomaten, Gurke (Geschält), Milchkaffee. Snacks/Other: Raffaello Raffaello. more...
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Losing 0.4 kg a Week
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Salta712's Weight History
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