Weigh In record (no journal entry) for 12 March 2021
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55.1 kg
Lost so far: 10.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 40.22g | Prot: 54.91g | Carbs: 146.35g.
Breakfast: Jeruk, Kerupuk Putih, ABC Saus Sambal , Telur Rebus Lunak. Lunch: Dua Kelinci Sukro Original, ABC Saus Sambal , Tahu Kukus, Dada Ayam. Dinner: Sup Kacang, Nasi Putih. Snacks/Other: Garuda Pilus BBQ, Roma Sari Gandum, Indocafe Caffe Latte, Chiki Chiki Balls Rasa Keju. more...
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Losing 3.5 kg a Week
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neulis.rohaeni's Weight History
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