Weigh In record (no journal entry) for 08 March 2021
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97.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 64.04g | Prot: 36.70g | Carbs: 128.59g.
Breakfast: Lemcke Coconut Oil, Taeq Sopa Creme de Abóbora. Lunch: McCain Mixed Vegetables, Mccain Couve de Bruxelas . Dinner: Lemcke Coconut Oil, Carne de Porco do Lombo Assada, Oba Abóbora Cabotia, Ovo Cozido. Snacks/Other: Bakers Provita Wholewheat Crispbread, Ceres Medley of Fruits. more...
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steady weight
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orthogirlfit's Weight History
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