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Day1
水1200cc
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54.5 kg
Lost so far: 5.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 47.40g | Prot: 42.24g | Carbs: 186.75g.
Lunch: 家樂福 奶油白醬義大利麵, 星巴克 (Starbucks) 蔓越莓乳酪麵包. Snacks/Other: 盛香珍 蒜味蠶豆酥, 珍珠. more...
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steady weight
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