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水2000cc
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54.5 kg
Lost so far: 5.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 143.80g | Prot: 43.44g | Carbs: 143.75g.
Lunch: 海底撈 麻辣香鍋. Snacks/Other: 阿華田 (Ovaltine) 阿華田巧克力麥芽牛奶, 麥當勞 (McDonald's) 勁辣香雞翅, 奧利奧 (Oreo) 減甜 香草口味夾心餅乾, 麥當勞 (McDonald's) 麥克雞塊(6塊), 珍珠. more...
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Losing 0.7 kg a Week
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