Weigh In record (no journal entry) for 12 March 2021
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98.4 kg
Lost so far: 14.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 67.71g | Prot: 77.88g | Carbs: 163.45g.
Breakfast: Hofstee de Drie Eiken Berliner, Bruine Boterham, Appelsientje Halfzoet Sinaasappel. Lunch: Gebakken Mosselen, Zwagerman Gelderse Gekookte Worst, Lidl Bruine Bollen. Dinner: Remia Friteslijn, Azijn, Total Griekse Yoghurt 0%, Jumbo Wortel Julienne, AH Spitskool, Tonijn. Snacks/Other: Cappuccino. more...
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Losing 2.8 kg a Week
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Tantepanda's Weight History
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