Weigh In record (no journal entry) for 12 March 2021
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107.6 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 49.55g | Prot: 58.00g | Carbs: 148.29g.
Breakfast: REWE Beste Wahl Ananassaft, Zucker. Lunch: Lindt Excellence 65% Cacao Milch Chocolade, Cheddar-Käse, Kaufland Mortadella, Schinken (Extra mager), Rührei, Margarine, REWE Bäcker Brötchen , Zucker. Dinner: Henglein Pizzabrot, Kaufland Gnocchi Tomate Mozzarella , Carpaccio. more...
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steady weight
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