Weigh In record (no journal entry) for 12 March 2021
|
53.3 kg
Lost so far: 5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
572 kcal
|
Fat: 31.00g | Prot: 45.65g | Carbs: 26.59g.
Breakfast: Zymil Yogurt Greco Miele e Vaniglia. Lunch: Olio Extra Vergine di Oliva, Conad Insalata Classica, Mozzarella. Dinner: Finocchio Crudo, Fresche Fette Petto di Pollo, Olio Extra Vergine di Oliva. Snacks/Other: Tè Verde. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yleniaginevra95's Weight History
|