Weigh In record (no journal entry) for 12 March 2021
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62.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 39.69g | Prot: 46.68g | Carbs: 122.54g.
Breakfast: Şekersiz Çay, Şekersiz Türk Kahvesi. Lunch: Tulum Peyniri, Yumurtalı Ekmek. Dinner: Kıymalı Makarna, Mercimek Çorbası. Snacks/Other: Kahve (Demlenmiş), Limonlu Kek. more...
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Losing 5.6 kg a Week
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mercangulsum's Weight History
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