Weigh In record (no journal entry) for 12 March 2021
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71.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 41.91g | Prot: 30.06g | Carbs: 151.70g.
Breakfast: Cocktailtomaten, Bebivita Apfel-Erdbeere-Himbeere. Lunch: Activia Kirsche, Sondey Bio Reiswaffeln mit Salz, Chef Select Baked Potatoes mit Kartoffelcreme. Dinner: Banane, Milbona Joghurt 0,1%, Brokkoli. Snacks/Other: Crunchips Western Style. more...
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Losing 1.4 kg a Week
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alison.elija's Weight History
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