madlyjue's Journal, 12 Mar 21

Weigh In record (no journal entry) for 12 March 2021
59.9 kg Lost so far: 4.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:
647 kcal Fat: 17.42g | Prot: 25.45g | Carbs: 98.12g.   Breakfast: Banane. Dinner: Flan Pâtissier, d'Aucy Haricots Verts Extra Fins, Auchan Blanc de Poulet Doré au Four (30g). more...
1787 kcal Exercise: Walking (moderate) - 3/mph - 2 hours and 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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madlyjue's Weight History


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