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madlyjue
Journal
12 Mar 21
madlyjue's Journal, 12 Mar 21
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Weigh In record (no journal entry) for 12 March 2021
59.9 kg
Lost so far:
4.1 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2021:
647 kcal
Fat: 17.42g | Prot: 25.45g | Carbs: 98.12g.
Breakfast:
Banane.
Dinner:
Flan Pâtissier, d'Aucy Haricots Verts Extra Fins, Auchan Blanc de Poulet Doré au Four (30g).
more...
1787 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours and 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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madlyjue's Weight History
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