Weigh In record (no journal entry) for 12 March 2021
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88.8 kg
Lost so far: 6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 11.60g | Prot: 17.69g | Carbs: 28.31g.
Breakfast: Jacobs Instant Coffee. Lunch: Chicken Wrap. more...
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Losing 0.4 kg a Week
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Lynn Nolan's Weight History
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